Meadow & Mint (MM28)
Some evenings your stomach feels it before your mind admits it. The tight belly, the bloated discomfort, the appetite that disappeared somewhere between noon and now. Nervous tension has a way of living in the gut. This is the tea to reach for when your body needs to come back to itself.
Meadow & Mint is a small-batch herbal blend crafted for evening digestive support and soothing an overstimulated nervous system. It is the kind of cup that works quietly — unwinding tension, easing the belly, and reminding the body that it is safe to rest.
Come to me, all who are weary and burdened, and I will give you rest."
— Matthew 11:28
Chamomile · Lemon Balm · Linden · Spearmint · Peppermint · Ginger
Each herb was selected with clinical intention. Together they work as a cohesive blend, not a collection of ingredients, but a formulation.
After the kids are finally in bed and the house gets quiet for the first time all day
When you've spent hours pouring mental energy into studying or work and your body doesn't quite know how to shift gears
After a dinner where you indulged a little, and your stomach is letting you know
During the luteal phase of your cycle, when bloating and digestive sensitivity tend to show up uninvited
When you've showered, settled onto the couch, and want something warm in your hands that actually does something
Softens nervous tension
Chamomile, lemon balm, and linden are among the most well-studied nervine herbs in botanical medicine. They gently soften nervous tension, quiet an overstimulated stress response, and ease the body toward a state of calm — without sedation. If your evenings tend to feel loud even when the room is quiet, this is where Meadow & Mint (MM 28) meets you.
Soothes and supports digestion
The gut and the brain are in constant conversation through the vagus nerve, what science calls the gut-brain axis. When stress activates the nervous system, digestion suffers. When the nervous system calms, the gut follows. This blend supports both simultaneously.
Chamomile and the mints help relax smooth muscle in the gastrointestinal tract, easing cramping, bloating, and discomfort.
Spearmint gently encourages bile flow to support fat digestion.
Ginger supports healthy gastric motility and comfort while delivering broad anti-inflammatory action throughout the GI tract.
Supports mood through the gut
Research continues to confirm what herbalists have known for centuries. Approximately 90% of the body's serotonin is produced in the gut. When digestive function is supported and nervous tension is softened, mood naturally follows. Lemon balm in particular has demonstrated measurable effects on mood and cognitive calm in clinical settings.
Warms and activates
Ginger anchors this blend with warmth. It is the reason Meadow & Mint has depth — a soft minty opening that settles into something grounding and alive.
Heat water to 200–205°F — just off a full boil
Add two heaping teaspoons (3.5g) to your tea infuser or single use bag
Pour 8oz of hot water over your herbs
Cover your cup and steep for 8 minutes — this is important; the volatile oils in peppermint, spearmint, and lemon balm are heat-sensitive and will escape into the air if left uncovered
Remove infuser, sweeten lightly with raw honey if desired, and sip warm
• Brews ~18 cups
You will notice our serving size is robust.
At Honey & Hope 61, we formulate with purpose — every cup is intentionally dosed to meaningfully support your body at the right level, not just to taste good in the glass.
(Black tea is generally the only exception because its naturally a finer, more dense tea leaf).This product is not intended to diagnose, treat, cure, or prevent any disease. Information shared is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the Food and Drug Administration. Please consult your healthcare provider before use if you are pregnant, nursing, or taking medications.
Meadow & Mint (MM28)
Some evenings your stomach feels it before your mind admits it. The tight belly, the bloated discomfort, the appetite that disappeared somewhere between noon and now. Nervous tension has a way of living in the gut. This is the tea to reach for when your body needs to come back to itself.
Meadow & Mint is a small-batch herbal blend crafted for evening digestive support and soothing an overstimulated nervous system. It is the kind of cup that works quietly — unwinding tension, easing the belly, and reminding the body that it is safe to rest.
Come to me, all who are weary and burdened, and I will give you rest."
— Matthew 11:28
Chamomile · Lemon Balm · Linden · Spearmint · Peppermint · Ginger
Each herb was selected with clinical intention. Together they work as a cohesive blend, not a collection of ingredients, but a formulation.
After the kids are finally in bed and the house gets quiet for the first time all day
When you've spent hours pouring mental energy into studying or work and your body doesn't quite know how to shift gears
After a dinner where you indulged a little, and your stomach is letting you know
During the luteal phase of your cycle, when bloating and digestive sensitivity tend to show up uninvited
When you've showered, settled onto the couch, and want something warm in your hands that actually does something
Softens nervous tension
Chamomile, lemon balm, and linden are among the most well-studied nervine herbs in botanical medicine. They gently soften nervous tension, quiet an overstimulated stress response, and ease the body toward a state of calm — without sedation. If your evenings tend to feel loud even when the room is quiet, this is where Meadow & Mint (MM 28) meets you.
Soothes and supports digestion
The gut and the brain are in constant conversation through the vagus nerve, what science calls the gut-brain axis. When stress activates the nervous system, digestion suffers. When the nervous system calms, the gut follows. This blend supports both simultaneously.
Chamomile and the mints help relax smooth muscle in the gastrointestinal tract, easing cramping, bloating, and discomfort.
Spearmint gently encourages bile flow to support fat digestion.
Ginger supports healthy gastric motility and comfort while delivering broad anti-inflammatory action throughout the GI tract.
Supports mood through the gut
Research continues to confirm what herbalists have known for centuries. Approximately 90% of the body's serotonin is produced in the gut. When digestive function is supported and nervous tension is softened, mood naturally follows. Lemon balm in particular has demonstrated measurable effects on mood and cognitive calm in clinical settings.
Warms and activates
Ginger anchors this blend with warmth. It is the reason Meadow & Mint has depth — a soft minty opening that settles into something grounding and alive.
Heat water to 200–205°F — just off a full boil
Add two heaping teaspoons (3.5g) to your tea infuser or single use bag
Pour 8oz of hot water over your herbs
Cover your cup and steep for 8 minutes — this is important; the volatile oils in peppermint, spearmint, and lemon balm are heat-sensitive and will escape into the air if left uncovered
Remove infuser, sweeten lightly with raw honey if desired, and sip warm
• Brews ~18 cups
You will notice our serving size is robust.
At Honey & Hope 61, we formulate with purpose — every cup is intentionally dosed to meaningfully support your body at the right level, not just to taste good in the glass.
(Black tea is generally the only exception because its naturally a finer, more dense tea leaf).This product is not intended to diagnose, treat, cure, or prevent any disease. Information shared is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the Food and Drug Administration. Please consult your healthcare provider before use if you are pregnant, nursing, or taking medications.
